Let me be the guide to your optimal wellness with customized nutrition, fitness, and yoga therapy offerings. 

Let’s Meet

Hi, I’m Irina.

I am so thankful for the opportunity to support you on your health journey! My goal with this virtual wellness space is:

– To make you feel confident about how to nourish your body on all possible levels and to maximize your health potential.

– To help you discover how to use the science of nutrition and movement, and to get the maximum benefits from the foods you eat to create the healthiest lifestyle that fits your unique mind-body type.

– To be your guide on the way to achieving your particular health goal whether its a successful weight management, heart health, glowing skin at any age, a vibrant pregnancy, optimal fertility, or a healthy family.

I want you to feel empowered to take control of your health, not just for a week or a month, but for your life! I promise I will motivate and educate in the most interactive and easy-to-follow ways so you can easily fit my offerings into your busy schedule. Healthy doesn’t need to be hard, I promise!